


1 tbsp butter
1 medium onion, chopped
1 tbsp all-purpose flour
1 tsp salt
1 tsp garlic salt
3 cups milk or fat-free milk
1/4 cup flour
1 1/2 cups shredded Cheddar cheese
3 cups bite-size fresh broccoli florets
In 3-quart saucepan, heat butter over medium heat. Stir in onion, flour and salt. Cook 2 to 3 minutes, stirring constantly, until onion is soft. In small bowl, stir milk and flour with wire whisk until smooth. Gradually stir into onion mixture. Cook 5 to 6 minutes, stirring frequently, until thick and bubbly. Stir in cheese. Cook about 3 minutes, stirring frequently, until cheese is melted. Stir in broccoli. Cook about 1 minute or until hot, stirring occasionally. Pour into bowls and top with a sprinkle of shredded cheese. Enjoy!
Makes 48 cookies.
Combine first 6 ingredients in a medium pot placed over medium high heat and cook until a chunky sauce forms, 10 to 12 minutes, stirring occasionally. Once apples are soft and sauce forms, remove it from the heat.
Heat a large nonstick skillet over medium high heat. Add oil to the pan. Season chops on 1 side with salt and pepper. Using a pair of tongs, add chops to hot skillet seasoned side down. Season the opposite side of the chops with salt and pepper. Brown and caramelize the chops 2 minutes on each side, then reduce heat to medium and cook another 5 to 6 minutes, turning occasionally, until juices run clear. Remove chops from heat and let them rest a couple of minutes for juice to redistribute. Deglaze the pan with a splash of apple juice and 2 tablespoons of butter. Pour pan
sauce over chops. Top chops with generous portions of warm golden apple sauce.
---
I'm also going to make some fresh homemade bread to go with it. Sounds perfect for a cold, snowy day like today!