Did everyone have a great St. Patrick's Day? We had a nice ham and some boiled cabbage for dinner. The house smells like dirty socks now. After dinner, Alex and I went to get Shamrock Shakes at McDonalds. Yum!
Tonight is my night "off" from working out. I feel the urge to go, but I'm not going. I've been doing very well, so well I think my body needs a day off. These were my workout for the last 4 days:
3/13/2010:
30 min bike /6 miles and 30 min treadmill / 1.8 miles
3/14/2010:
30 min bike / 6 miles and 30 min treadmill / 1.8 miles
3/15/2010:
30 min bike / 6 miles and 15 min treadmill / 1 mile
30 min bike / 6 miles and 15 min treadmill / 1 mile
3/16/2010:
31 min bike / 6.5 miles and 30 min treadmill / 1.9 miles
31 min bike / 6.5 miles and 30 min treadmill / 1.9 miles
I've also added some weight training to my arms. Still haven't jumped in the pool yet. But I will... soon... really! Soon.
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